A simple, fresh, and flavorful dinner idea that’s ready in no time!
Mediterranean Chicken Rice Bowl (Bol cu orez și pui mediteranean)
For the rice:
For the chicken:
For the fresh salad topping:
Instructions
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Prepare the rice:
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Wash 1 cup of rice in several changes of water until clear.
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In a pan, combine the rice with 2 cups of cold water, a teaspoon of butter, and a pinch of salt.
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Bring to a boil over high heat.
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Once boiling, stir well, cover with a lid, and reduce to low heat. Cook until the water evaporates.
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Leave covered until serving to let it steam and finish cooking.
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Marinate and cook the chicken:
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Cut the chicken breasts in half for quicker, even cooking.
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In a bowl, season the chicken with salt, paprika, black pepper, oregano, lemon juice, and 2–3 tbsp olive oil. Rub the marinade into the meat.
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Heat 2–3 tbsp olive oil in a pan over high heat.
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Sear the chicken on both sides until golden brown and fully cooked.
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Add a sprig of rosemary for extra flavor while frying.
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Prepare the fresh salad topping:
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In a bowl, mix chopped tomatoes, onion, cucumber, and fresh dill.
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Season with salt, pepper, lemon juice (or vinegar), and drizzle with olive oil. Toss gently to combine.
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Assemble the rice bowl:
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Serve a bed of fluffy rice in a bowl.
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Top with sliced seared chicken and a generous spoonful of the fresh salad.
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Optional: drizzle with extra olive oil or a dollop of yogurt for creaminess.
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