Crispy on the outside, soft and creamy on the inside, these baked potatoes are filled with simple, plant-based ingredients. A hearty and satisfying fasting meal, perfect with a fresh salad on the side.

Baked Stuffed Potatoes (Fasting Recipe)

Ingredients

For the Potatoes:

For the Salad (Optional):

Instructions

  1. Prepare the Potatoes

    • Wash the potatoes very well.
    • Prick them with a fork on all sides.
    • Place them in a pot, cover with water, and add a little salt.
    • Boil for 10–15 minutes (they should be slightly softened, not fully cooked).
  1. Season and Wrap

    • Remove the potatoes from water.
    • Place each potato on baking paper and aluminum foil.
    • Season with:
      • Salt
      • Black pepper
      • Olive oil
    • Rub them well on all sides.
    • Wrap tightly in the paper and foil.
  1. Bake the Potatoes

    • Preheat the oven to 220°C (428°F).
    • Place the wrapped potatoes in the oven.
    • Bake for about 30 minutes (adjust depending on size).
  1. Prepare the Salad (Optional)

    • Slice the green salad.
    • Season with:
      • Salt
      • Black pepper
      • Vinegar
      • Olive oil
    • Add avocado for extra creaminess (optional).
    • Sprinkle almonds or walnuts on top.
  1. Stuff the Potatoes

    • Remove the potatoes from the oven.
    • Cut each potato in a cross shape.
    • Gently mash the inside with a fork.
    • Add:
      • Margarine (or oil)
      • Salt and pepper
  1. Add Toppings and Finish

    • Top with cooked beans.
    • Add vegan cheese (optional).
    • Return to the oven for another 10 minutes.
  1. Serve

    • Serve hot with the fresh salad on the side.
    • Enjoy a simple, comforting fasting meal.
    Step by step Youtube Video
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