Healthy Diet Tuna Shawarma Wraps with Iceberg Lettuce | Shawarma cu ton și salată iceberg – o dietă sănătoasă
A light, filling, and fresh shawarma-inspired wrap — perfect for staying on track with your diet!
Ingredients
- ½ red onion, finely chopped (or green onion)
- ½ cucumber, finely chopped
- A few olives, sliced (optional)
- 2 boiled eggs (cooked about 6 minutes and cooled)
- 1 tablespoon cream cheese
- 1 can tuna in its own juice, drained
- 1 spicy red pepper, finely chopped (adjust to taste)
- A little fresh dill (optional)
- Juice and zest of 1 lime
- Iceberg lettuce leaves (to use as wraps)
- Salt and black pepper, to taste
Instructions
- Prepare the Eggs:
-
- Boil the eggs for about 6 minutes, then cool them in cold water.
- Peel and place the eggs in a large bowl. Mash them well with a fork.
-
- Add Vegetables & Tuna:
-
- Add the finely chopped onion, cucumber, olives, spicy red pepper, and drained tuna to the bowl.
-
- Season & Mix:
-
- Add the cream cheese, dill (if using), lime juice, and lime zest.
- Season with salt and black pepper to taste.
- Mix everything thoroughly to combine.
-
- Assemble the Wraps:
-
- Take large iceberg lettuce leaves.
- Place a generous amount of the filling in the center of each leaf.
- Roll them up like a sarma or wrap.
-
- Serve:
-
- Enjoy immediately as a fresh, healthy meal.
-