Healthy Carrot Salad with Tangy Dressing and Sesame Seeds | Salată sănătoasă de morcovi cu dressing acrișor și semințe de susan
Ingredients
- 4-5 medium carrots (preferably fresh from the garden)
- Black sesame seeds (for garnish)
- White sesame seeds (for garnish)
- 1 clove of garlic (finely chopped)
- 2-3 tablespoons of apple cider vinegar (or any vinegar of your choice)
- 2 tablespoons of olive oil (or sunflower oil)
- Salt (to taste)
- Black pepper (to taste)
- 1 tablespoon of honey
- A pinch of piri-piri or chili flakes (optional, for a spicy kick)
For the Salad:
For the Dressing:
Instructions
- Prepare the Carrots:
- If using garden carrots, there's no need to peel them, but for a more vibrant color, you may choose to peel them.
- Cut the carrots into thin strips using a julienne slicer or the large side of a grater (the salad will taste just as good either way).
- Prepare the Dressing:
- In a bowl, mix 2-3 tablespoons of apple cider vinegar with 2 tablespoons of olive oil.
- Season the mixture with salt and black pepper to taste.
- Add 1 tablespoon of honey for a touch of sweetness.
- For extra heat, sprinkle in a pinch of piri-piri or chili flakes (optional).
- Assemble the Salad:
- Pour the prepared dressing over the thinly sliced carrots and mix everything well to coat the carrots evenly.
- Garnish:
- Sprinkle black and white sesame seeds over the salad for an added crunch and flavor.
- Add the finely chopped garlic to the salad and mix again.
- Serve and Enjoy:
- Once everything is well mixed, your healthy, delicious carrot salad is ready to serve!