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Healthy 3-Ingredient Banana Cocoa Bites | Bucăți sănătoase cu banane și cacao, din 3 ingrediente

Ingredients
  • 3 medium-sized bananas (peeled)
  • 2 tbsp cocoa powder (adjust to taste)
  • 150-160 g coconut flakes
  • Optional: Vanilla (for extra flavor)
  • Optional: Melted chocolate or ground walnuts (for coating)
Instructions
  1. 1
    Prepare the Bananas
    1. Peel the 3 bananas and place them in a large bowl.
    2. Mash them well using a fork, making sure the texture is smooth but not too mushy.
  2. 2
    Add the Cocoa and Coconut Flakes
    1. Add 2 tablespoons of cocoa powder to the mashed bananas. You can adjust the amount of cocoa depending on how strong you want the flavor.
    2. Gradually incorporate 150-160 grams of coconut flakes into the mixture. Continue mixing until you achieve a soft but moldable texture.
    3. Optionally, add vanilla for extra flavor.
  3. 3
    Shape the Dessert
    1. Using your hands, mold the mixture into small bite-sized balls or any shape you prefer.
  4. 4
    Optional Coating
    1. For an extra treat, you can dip the banana bites in melted chocolate or roll them in ground walnuts for added flavor and texture.
  5. 5
    Chill and Enjoy
    1. Place the bites in the fridge to chill and firm up.
    2. Enjoy this healthy, sugar-free dessert as a perfect snack or treat!
Read it online: https://yummy.expert/recipe/healthy-3-ingredient-banana-cocoa-bites-bucati-sanatoase-cu-banane-si-cacao-din-3-ingrediente/