Crispy on the outside, soft and creamy on the inside, these baked potatoes are filled with simple, plant-based ingredients. A hearty and satisfying fasting meal, perfect with a fresh salad on the side.
Ingredients
For the Potatoes:
3 large potatoes, washed
Salt, to taste
Black pepper, to taste
Olive oil
1tablespoon margarine (or oil, for fasting)
Cooked beans (a few tablespoons)
Vegan cheese (optional)
For the Salad (Optional):
Green salad, sliced
Salt and black pepper
2tablespoons vinegar
2tablespoons olive oil
1/2 avocado (optional)
Almonds or walnuts
Instructions
1
Prepare the Potatoes
Wash the potatoes very well.
Prick them with a fork on all sides.
Place them in a pot, cover with water, and add a little salt.
Boil for 10–15 minutes (they should be slightly softened, not fully cooked).
2
Season and Wrap
Remove the potatoes from water.
Place each potato on baking paper and aluminum foil.
Season with:
Salt
Black pepper
Olive oil
Rub them well on all sides.
Wrap tightly in the paper and foil.
3
Bake the Potatoes
Preheat the oven to 220°C (428°F).
Place the wrapped potatoes in the oven.
Bake for about 30 minutes (adjust depending on size).